Food Haul, New Exercise Plan and General Weight Loss Chit Chat.
February 8th, 2010 by admin
So sorry for the length of this video!! Muchos Love xoxox
The spiritual path to weight loss: Praising God by livi
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Tags: Chat, Chit, exercise, food, general, Haul, loss, Plan, Weight
February 8th, 2010 at 7:31 pm
ur one of those people who is never going to loose weight. face it youll always be fat with chunky legs and your never gunna fit in those jeans. come on kelanjo youv been at this weight loss thing for months and you fail every time. what makes you think this time will be diferrent???
February 8th, 2010 at 8:22 pm
You do look great, your eyes look so light. . . . I’m going to try to get my sleep routine sorted too. . . . I’m the same. . . . 2am is early to me.
February 8th, 2010 at 8:46 pm
And please keep doing the food hauls!
February 8th, 2010 at 9:19 pm
Your weight loss videos are brilliant, so inspiring – keep them up!!!
February 8th, 2010 at 9:31 pm
You shuld make anuva channel regarding your personal life and ur weight. cuz im very interested in both ur make up & weight vids. . but i fink people will be able to see clearly wat vids is for wat channel. . . lol confsuing but yh . . =]
February 8th, 2010 at 9:59 pm
p. s why cant you accept the size you are ?
February 8th, 2010 at 10:51 pm
thats what the comment page is for !!
February 8th, 2010 at 10:59 pm
Definatly carry on doing the food haul i quite enjoyed seeing what you bought, also gave me a few ideas on what to buy next time i go food shoppin. Good luck with getting up so early for the gym i hope it goes well!! And lol, i am just as bad in the mornings haha xxx
February 8th, 2010 at 11:07 pm
When I started college in August I weighed about 10 stone, and to get to college I now walk (briskly) for 30 mins to the train station every Monday – Friday morning, and sometimes on Saturdays and Sundays. Since then I’ve lost more than a stone and I think it’s down to the consistent exercise every morning improving my metabolism. You seem to eat really well so please try this because it really worked for me
xx
February 8th, 2010 at 11:17 pm
I like these video. I am struggling to loose weight. . Please do videos on your food shopping.
February 8th, 2010 at 11:20 pm
@foxycleox ok first of all im completey baffled as to why you even felt the need to leave this comment in the first place? why not just go and unsubscribe instead of leaving me a comment telling me that you are going to?
February 9th, 2010 at 12:20 am
you should try tae bo!! it is amazing, i do it at home, billy blanks tae bo basic DVD and do weight watchers, and have went from size 14 to a size 8 in the space of about 8 months =) xx
February 9th, 2010 at 1:00 am
im sorry but im unsubcribing to your vids im just fed up with the diet thing ,really sorry . . . i know u have plenty other fans anyway
February 9th, 2010 at 1:07 am
I love those headphones but they don’t last me two minutes! I’m the same with sleep, my bags are horrific because my sleeping pattern is awful. Did you gradually go to bed earlier or just force yourself to go to at a normal time? Good luck with the new routine and weight loss! x
February 9th, 2010 at 1:25 am
good luck honey!
i’m behind you!
i love how positive you are and i really really hope this works for you which it will!
i send my love
xxxxxxxx
February 9th, 2010 at 1:56 am
5 stars for randomness
February 9th, 2010 at 2:53 am
You could put it into a smoothie, but personally I prefer linseed sprinkled over outmeal or porridge and flax seed in smoothies.
February 9th, 2010 at 3:13 am
I really liked this video and the food shopping videos are really useful!Please keep doing them! Thanks for sharing and I know you will be able to lose the weight.
February 9th, 2010 at 3:16 am
More food shopping videos please
xx
February 9th, 2010 at 3:17 am
Good luck with the plan:) The only advice I have is that fruit and veg digest at different rates so if you make a smoothie the fruit can end up rotting on top of the other food that takes longer. This hinders digestion and prevents some of the nutritional uptake of the fruit. Id suggest making 2 smoothies. . . . the friut one for breakfast & the veg n linseed one when you get to the gym (20-30 mins later). That way the fruit will be on it’s way to being digested so it wont rot on top of the veg.
February 9th, 2010 at 3:57 am
I sort of agree and disagree with that. Yes salt, sugar and vegtable oil ones can be unhealthy. However it’s possible to get them without these in (health food shop). Peanuts whilst high in calories they are also a source of good fat which help burn body fat rather than increase it like bad fats do (e. g saturated fats in bacon do). So as with everything portion control is important but I wouldn’t call it an exclusively bad food:) And I agree that oats and brown rice is a great souce of carbs.
February 9th, 2010 at 4:50 am
Good Luck Kel! (6. 30 gym sessions = amazing willpower!)
February 9th, 2010 at 4:59 am
Portion sizes. . . cut them!
February 9th, 2010 at 5:09 am
peanut butter is sooo fattening and most condiments have loads of salt and sugar in them. . . just thought id warn you. also its better to have slow burning carbohydrates like oats and brown rice, instead of things like pasta which burn off really quickly.
February 9th, 2010 at 5:52 am
good luck with it all
but have you ever tried a different diet plan apart from weight watchers because my mum did it for years and just gained, now she goes with me 2 slimming world and shes lost half a stone!