Natural Cures For Depression


January 4th, 2009 by Elizabeth Green
by Janelle Wrightwood

There are many varied types of depression. Without realizing it or accepting it, many Americans suffer from some sort of depression.

It is estimated that some 14 million Americans are affected by depression. It is also estimated that less than a third of those affected will ever seek treatment|Fewer than 4.7 million of those, about 1/3, will seek health check help|Unfortunately only a very small percent, less than 1/3, will go for treatment. What are the reasons? Maybe it’s due to the fact that mental illness is considered a mental illness. Nobody wants that label applied to them.

It wasn’t that long ago that society shunned those unfortunate enough to be categorized with mental illness. When depression became apparent in people they were often sent away to clinics for the mentally ill. Times have changed now, thank goodness. But what hasn’t changed are old stereotypes. This motivates many people to hide their condition from others or even from themselves.

Many factors contribute to depression. Diagnosis isn’t simple. Many things have to be considered such as genetics, biology and even outside influences. Depression can stem from drug or alcohol abuse, or even from simple everyday stress. These elements and more can lead to depression.

So what are some of the treatments and cures available for those that are inflicted? There are many options for treatment and even cure, just as there are many causes for depression.

Which option is the best for someone who suffers with depression may be dependent on each individual on a case-to-case basis

Many claim they have a cure for depression. A cure for depression is realistic when safe and effective treatments are considered.

When considering which option is best there are a few considerations that must be examined. Is there evidence to show that the option works to treat depression?

Is a prescription drug or herbal treatment being applied in the proper quantity to show results? Has the method been accepted in accordance with high quality control standards? Some of the most popular treatments deserve a look.

For years the typical treatment for many forms of depression has been prescription drugs and psychotherapy. SSRI, or selective serotonin reuptake inhibitors, are prescribed to treat depression.

One of the most popular, Prozac, was first used in the United States in 1988. Many others such as Paxil, Zoloft, Lexapro, Celexa, and Luvox have followed it. All have been proven to be effective. But side effects are common, including causing more depression.

Becoming more common are natural treatments. St Johns Wort extract is one herbal cure gaining popularity quickly. It must have between three and five percent hyperforin to work.

It has been proven to work as well as Prozac with fewer side effects. As important as it is to find a cure-it is impossible to do so if those who suffer do not seek it.

If you or someone you know suffers from depression seek medical attention immediately.

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